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Dynamic Hatha Yoga class

Monday Nov 2018
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Phone: November 5th, 2018 - 12:00 am

Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation.

suitable for Beginners to Intermediate Level students

small class size. Booking essential by email amanda@yogahampshire.uk

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