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Dynamic Hatha Yoga class

09
Wednesday Jan 2019
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Phone: January 9th, 2019 - 12:00 am
Description:

Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation.

suitable for Beginners to Intermediate Level students

small class size. Booking essential by email amanda@yogahampshire.uk

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