1. Home
  2. Events
  3. Events
  4. FlowFit
This event has expired.

FlowFit

14
Thursday Sep 2017
Address:
The Loft, Stratford-Upon-Avon Warwickshire
Phone: September 14th, 2017 - 9:30 am - 10:30 am
Description:

A fitness yoga & pilates inspired workout incorporating foam rollers. FLOWFIT will lengthen, strengthen, calm and restore.

What is FlowFit?

The class will start with a yoga inspired warm up to create heat within the body. Moving into a pilates workout incorporating ball, bands and foam rollers. The class will end with a deep tissue release with time for relaxation & meditation.

See you on the mat…

Loading Map....

Contact Theloftsua

Other event by Theloftsua

Sep 2017
23
Saturday

FlowFit

The Loft, Stratford-Upon-Avon Warwickshire
Sep 2017
25
Monday

Fitness Pilates

The Loft, Stratford-Upon-Avon Warwickshire
Sep 2017
25
Monday

Yogalates

The Loft, Stratford-Upon-Avon Warwickshire
Sep 2017
25
Monday

Yogalates

The Loft, Stratford-Upon-Avon Warwickshire
Sep 2017
26
Tuesday

Fitness Pilates

The Loft, Stratford-Upon-Avon Warwickshire
Sep 2017
27
Wednesday

Fitness Pilates

The Loft, Stratford-Upon-Avon Warwickshire
Sep 2017
27
Wednesday

Fitness Yoga

The Loft, Stratford-Upon-Avon Warwickshire
Sep 2017
28
Thursday

FlowFit

The Loft, Stratford-Upon-Avon Warwickshire
Sep 2017
28
Thursday

Fitness Yoga

The Loft, Stratford-Upon-Avon Warwickshire
Sep 2017
29
Friday

Fitness Yoga

The Loft, Stratford-Upon-Avon Warwickshire

Send this to friend