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General Hatha Yoga Class

22
Monday Jan 2018
Address:
Aroma House, Caversham Berkshire
Phone: January 22nd, 2018 - 10:00 am - 11:15 am
Description:

Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy.

All the classes are mixed ability so beginners are very welcome to join any of the Hatha Classes ( Vinyasa Flow classes are intermediate level and require some prior knowledge of Yoga). If you specifically need a very slow paced gentle class suitable for injuries I run a Gentle Hatha Class on Wednesdays at 10am.
 
There is no need to book any of the classes you can simply turn up.
 
Here is a link to a  timetable for all my classes with addresses of venues. 
At Church House the classes are held upstairs on the right hand side. The main door from the street has a key pad on it but it will be open so you can turn the handle and push the door to get in
Aroma House is a Perfume warehouse and the classes are upstairs in our Yoga space.
At the Morgan Centre ( Queen Annes School) classes are held upstairs in the sports centre right next to the car park.
 
Class Prices:
Yoga classes are ongoing and cost £10 to drop in 
or 
£40 for 5 class card valid on any weekly classes for 2 months 
or 
£78 for a 10 class card valid on any weekly classes for 4 months 
N.B Class cards are not extendable or refundable.
 
I provide all mats and equipment unless of course you prefer to bring your own.  Please wear comfortable loose clothing you can move and stretch in and remember to bring something warm to put on for the relaxation i.e jumper/ blanket.
 
I send an email each week with next weeks themes/ timetable and any other class information – I have added you to the mailing list so please do check you junk folder to make sure you receive information about any changes to classes/ cancelation etc.
 
If you have any questions at all please do let me know, I hope you will be able to join me for a class soon.

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