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Gentle Hath Yoga – Beginners

05
Monday Nov 2018
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Phone: November 5th, 2018 - November 5th, 2019 - 12:00 am - 12:15 am
Description:

Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation.

suitable for Beginners to Intermediate Level students. And this wanting a slower pace.

small class size. Booking essential by email amanda@yogahampshire.uk

Contact Amanda

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