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Gentle Hath Yoga – Beginners

07
Monday Jan 2019
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Phone: January 7th, 2019 - January 7th, 2020 - 12:00 am - 12:15 am
Description:

Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation.

suitable for Beginners to Intermediate Level students. And this wanting a slower pace.

small class size. Booking essential by email amanda@yogahampshire.uk

Contact Amanda

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Other event by Amanda

Mar 2019
27
Wednesday

Dynamic Hatha Yoga

The Kingsley Centre, Kingsley, Bordon Hampshire

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