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Gentle Hath Yoga – Beginners

11
Monday Mar 2019
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Phone: March 11th, 2019 - March 10th, 2020 - 12:00 am - 12:15 am
Description:

Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation.

suitable for Beginners to Intermediate Level students. And this wanting a slower pace.

small class size. Booking essential by email amanda@yogahampshire.uk

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