Gentle nurturing yoga is accessible for all, not matter how old you are or whatever your physical ability. Perfect for the stiffer body or complete beginners who may be anxious to join a more general beginners class. Emphasis will be on safe and correct alignment with support and individual attention delivered at a pace and ethos to suit you.
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Thursday Aug 2019
St Mary's Parish Hall, Ashford Kent
August 22nd, 2019 - 9:30 am - 10:30 am