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Gentle Yoga

20
Monday Nov 2017
Address:
HealthSpace, Bishops Waltham Hampshire
Phone: November 20th, 2017 - 9:30 am - 10:30 am
Description:

This gentle yoga class is designed for beginners or those wanting a gentle practise. A nurturing class that focuses on calming and centring the mind and gently connecting yoga movement with breath. There is guided relaxation and meditation at the beginning and end of the class.

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