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Gentle Yoga

Wednesday Jul 2019
Field Studies Centre, Selborne, Selborne Hampshire
Phone: July 24th, 2019 - 6:00 pm - 7:15 pm

Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the body). From a physical view point the practice  re-vitalizes our systems and organs which have energies corresponding to different seasons of the year – putting the mind and body where it is supposed to be – in harmony with nature.

This is a lovely gentle class, in the beautiful setting of the Field studies Centre Selborne.

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