Hatha Flow

A blissful Sunday morning yoga practice

Awaken your spine, find a moment of peace, calm.
(If it’s a kick-asana class you’re after… this is not it try Sat morning or Tues night).

🌟 If you want to feel your way into your body, or more of a “moving meditation”, begin to lengthen, strengthen, humm and flow, then this might be the one for you…

Let your body and mind awaken into the practice.

Fairly straight-forward flowing class, that will listen to the weather, the environment, changes and general needs that arrive each week

MOVE – BREATHE & RELAX IN AN ACTIVE, YET NURTURING WAY

🙏 An open level – mixed abilities class. Expertise NOT required.

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Sunday’s 9:30 am
Teacher: Tanya
Worcester Park

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4 classes £45 (valid 4 weeks)
Single class £15
10 class pass £127 (valid 4 months)

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Details & bookings on the live schedule
https://www.momoyoga.com/yogaworcesterpark