Strictly for the rigid and inflexible.
This a class specifically for beginners. Hatha yoga is a mild and gentle form of yoga, especially good for beginners, principally using the body for wellbeing although Jennie does include philosophy, discussion and breathing exercises too so do bring an open mind as well as a smile in your heart when you come to class.
Booking is essential. £7.50 drop in price or £36 for a six week term.
The teacher can lend you a mat if you need one.