1. Home
  2. Events
  3. Events
  4. HATHA YOGA Beginners to advanced Worthing
This event has expired.

HATHA YOGA Beginners to advanced Worthing

Tuesday Dec 2019
Emmanuel Church Centre, Worthing West Sussex
Phone: December 17th, 2019 - 6:30 pm - 7:30 pm

Life’s Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch & relax all muscle groups with explanations as to what the postures are helping & co-ordinated with beathing. Ends with blissful guided relaxation & meditations. £8 drop in

Contact Jani

  • This field is for validation purposes and should be left unchanged.

Other event by Jani

No Events

Send this to friend