TIME OUT YOGA – COMES TO THE COAST!
BOOK IN ADVANCE ONLINE at www.timeoutyoga.co.uk
This is a 2-hour Hatha Yoga practice with Maria Houston-Knight (B.W.Y. teacher)
suitable for all abilities
H A T H A Y O G A W I T H M A R I A
Unique one-off event
Including Long Relaxation Technique
Do you yearn to s t r e t c h out stress?
To strengthen the whole physical body
Do you want to re-remember –
The feeling of being completely relaxed?
To allow the mind to be at peace –
To reduce discomforts and
be more at home in your skin
Book your place online and see if this
original style of Yoga is for you –
Hatha Yoga is the original yoga that is suitable for all