My Yoga Retreat will be located in the Mews and will involve yoga, meditation, mindfulness and yoga nidra. I can also offer Bowen therapy over the weekend. The cost is £295 (paid 1 month before), discounted to £280 for an early bird booing (paid 2 months before). If you have been to one of my retreats before there is a discounted price of £255. A non-refundable deposit of £50 is needed to confirm your place. All meals from Friday evening through to lunch on Sunday are included.
Wherever possible we will practice yoga outside, there are 60 acres of grounds for us to explore/use. The Mews has a lovely room which we would have sole use of for the whole weekend for the yoga, the meals will be within the castle with our own dining room, food will be vegetarian.
The swimming pool will be open from 7.30am-8.30pm, and is very peaceful and you can often enjoy sole use.