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Holistic Healing Workshop

15
Sunday Dec 2019
Address:
The Meeting Room, Kings Langley Hertfordshire
Phone: December 15th, 2019 - 9:00 am - 1:00 pm
Description:

In this workshop you will get a chance to work closely with Ceri learning how to cultivate your own personalised daily routine using the tools of Ayurveda and Yoga.

You will get:
– Chai tea and ayurvedic treats
– A personalised nutrition and lifestyle recommendation sheet designed to bring balance to your mind, body and soul
– Learn about incompatible food combinations and how they cause a buildup of aama (toxicity) in your body
– Find out which foods to favour and which foods to avoid to become your most healthy, vibrant self
– Enjoy a healthy relationship with food
– Cultivate a deeper relationship with yourself through awareness practices, journaling prompts, and the knowledge of Ayurveda and Yoga
– Learn how to become your own healer through simple, achievable, and nourishing daily activities
– Enjoy a meditation and yoga practice designed to relax and rebalance
– Cultivate deep connections with others on a similar path
– Experience a sharing circle
– Work closely and intimately with a certified Ayurvedic Lifestyle & Nutrition consultant and yoga teacher

If you know of anyone who cannot afford the workshop, but is really struggling with their mental health – please get them to email me on livingholisticallywhole@gmail.com

Join the Facebook group here: https://www.facebook.com/events/1186668541544048/

Follow me on Instagram @holisticallywhole

Book your spot: www.livingholisticallywhole.com/book-online

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Other event by yogawithceri

Dec 2019
15
Sunday

Holistic Healing Workshop

The Meeting Room, Kings Langley Hertfordshire

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