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Hyonobirthing Bloomsbury & Holborn

Saturday Dec 2019
Dragon's Hall, Bloomsbury & Holborn
Phone: December 14th, 2019 - 10:30 am - 1:30 pm

Hypnobirthing Bloomsbury & Holborn

Hypnobirthing Bloomsbury & Holborn
We offer regular Hypnobirthing Courses in Bloomsbury & Holborn. Hypnobirthing is a well established and proven method that gives you the tools to give birth in a comfortable & peaceful manner. Hypnobirthing techniques aim to teach you ways to stay relaxed, calm and in control during labour and birth, whatever happens. Whether you are planning a hospital, birthing centre or home birth Hypnobirthing can help.
The Hypnobirthing Course is build around a number of practises including breathing techniques, deep relaxation, self-hypnosis, and visualisations. The techniques reduce stress and anxiety and as a result the birthing muscles and hormones work effectively as nature intended them to.

Our courses take place throughout the year on Saturdays.
For further information and bookings please email us at Yogatherapylondon@hotmail.com

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