Hypnobirthing Canary Wharf and Docklands:
We offer regular Hypnobirthing Courses in Canary Wharf & Docklands. Hypnobirthing is a well established and proven method that gives you the tools to give birth in a comfortable & peaceful manner. Hypnobirthing techniques aim to teach you ways to stay relaxed, calm and in control during labour and birth, whatever happens. Whether you are planning a hospital, birthing centre or home birth Hypnobirthing can help.
The Hypnobirthing Course is build around a number of practises including breathing techniques, deep relaxation, self-hypnosis, and visualisations. The techniques reduce stress and anxiety and as a result the birthing muscles and hormones work effectively as nature intended them to.
Our Courses run all year round on Saturdays.