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Hypnobirthing Canary Wharf and Docklands

Friday Nov 2019
Burrell's Wharf, Canary Wharf & Docklands
Phone: November 1st, 2019 - 10:00 am - 1:00 pm

Hypnobirthing Canary Wharf and Docklands:
We offer regular Hypnobirthing Courses in Canary Wharf & Docklands. Hypnobirthing is a well established and proven method that gives you the tools to give birth in a comfortable & peaceful manner. Hypnobirthing techniques aim to teach you ways to stay relaxed, calm and in control during labour and birth, whatever happens. Whether you are planning a hospital, birthing centre or home birth Hypnobirthing can help.

The Hypnobirthing Course is build around a number of practises including breathing techniques, deep relaxation, self-hypnosis, and visualisations. The techniques reduce stress and anxiety and as a result the birthing muscles and hormones work effectively as nature intended them to.

Our Courses run all year round on Saturdays.

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