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Intermediate Yoga Flow

Monday Sep 2019
The Cafe At The Corner, South Shields England
Phone: September 23rd, 2019 - 6:00 pm - 7:00 pm

This six week block class, is for those of you who wish to make their yoga practice a bit more challenging. This class flows from one pose to the next. Encouraging you to link the conscious breath with a powerful mindful flow. Students will build strength, flexibility and concentration while cleansing the body and calming the mind.

6 weeks – £36.00
Wednesday 6-7pm At Café on the Corner Sunderland Road

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