A wonderful opportunity for you to deepen your practice and learn in this warm and supportive environment. This hour and a half weekly class allows you to take your yoga journey forward as you find peace in the asana and depth to your pranayama.
This class is only suitable if you have a good understanding of yoga postures, the techniques used in yoga and have had a continual practice for at least two years. If you are not sure if you would be able to attend, please contact us for any advice we can give you. If you are a strong, fit and capable beginner this is not the class for you.