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Kundalini yoga

21
Sunday Jul 2019
Address:
Foston, Foston Grantham Nottingham
Phone: July 21st, 2019 - 5:00 pm - 6:15 pm
Description:

A chilled out Kundalini yoga class with an emphasis on meditation & relaxation. Focus will be on working with nature & the seasons. From relaxation in winter, to rebirth in spring. By bringing our mind & bodies in line with the changing seasons, our lives will be enriched

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