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LG Yoga Hedge End

25
Monday Mar 2019
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Phone: March 25th, 2019 - 6:30 pm - 7:30 pm
Description:

Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday you walk away feeling lighter and happier. Each week we will have a different focus area whether it be anatomical, breath focused, meditative, or restorative there is aways something new to learn from the vast subject of yoga.

Classes run from 6:30-7:30pm.

Drop-In price is £7pp.

If you feel an ongoing practice is beneficial I offer class passes.

£35 for 6 classes or £70 for 12 classes.

Parking if FREE

 

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