1. Home
  2. Events
  3. Events
  4. Gentle Lunchtime Yoga
This event has expired.

Gentle Lunchtime Yoga

22
Thursday Aug 2019
Address:
St. Mary's Island Community Centre, Chatham Kent
Phone: August 22nd, 2019 - 12:00 pm - 1:00 pm
Description:

A class for those who require or prefer a gentler practise. This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates simple postures, flowing sequences, breath awareness, and a led relaxation.

Pre pay for 4 classes at £28, to be used up within 6 weeks of the purchase date.

T&Cs – No exchanges or refunds unless under special circumstances at my discretion.

Contact JulieD

  • This field is for validation purposes and should be left unchanged.

Other event by JulieD

Sep 2019
24
Tuesday

Mindful Hatha Yoga

Detling Village Hall, Maidstone Kent
Sep 2019
25
Wednesday

Mindful Hatha Yoga

Gore Court Cricket Club, Sittingbourne Kent
Sep 2019
25
Wednesday

Mindful Hatha Yoga

Gore Court Cricket Club, Sittingbourne Kent
Sep 2019
26
Thursday

Gentle Lunchtime Yoga

Oct 2019
01
Tuesday

Mindful Hatha Yoga

Detling Village Hall, Maidstone Kent
Oct 2019
02
Wednesday

Mindful Hatha Yoga

Gore Court Cricket Club, Sittingbourne Kent
Oct 2019
02
Wednesday

Mindful Hatha Yoga

Gore Court Cricket Club, Sittingbourne Kent
Oct 2019
03
Thursday

Gentle Lunchtime Yoga

Oct 2019
08
Tuesday

Mindful Hatha Yoga

Detling Village Hall, Maidstone Kent
Oct 2019
09
Wednesday

Mindful Hatha Yoga

Gore Court Cricket Club, Sittingbourne Kent

Send this to friend