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Meditative Practice and Chant Workshop

Saturday Nov 2019
St Mary's Centre, Sevenoaks Kent
Phone: November 16th, 2019 - 2:00 pm - 5:30 pm

An afternoon workshop to introduce Vedic chanting as a tool for your yoga practice.
One in a series of workshops where sound is explored to achieve different effects within the constitution. During this session we will focus on chants associated with health and with aspects of the constitution .
Suitable for all who are new to chanting: taught according to traditional methods of Vedic chant teaching.
The session will also incorporate a meditative practice with both āsana and prānāyāma.

You will need to bring your own mat and any equipment which is comfortable for seated prānāyāma. Although there are chairs provided at the Hall also.

Ensure that you have also warm layers for the final relaxation where you will be lying for a while.

For further details of the event go to the website at www.yogasevenoaks.co.uk or contact me by email celestecronin@icloud.com and mobile 07710441092

Fee: £35

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Other event by celestecronin

Nov 2019

Meditative Practice and Chant Workshop

St Mary's Centre, Sevenoaks Kent

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