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  4. Mindful Yoga for All 6:00pm to 7:30pm
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Mindful Yoga for All 6:00pm to 7:30pm

26
Tuesday Feb 2019
Address:
St Augustine's, Westgate-on-Sea Kent
Phone: February 26th, 2019 - 6:00 pm - 7:30 pm
Description:

Forget all life’s worries, workloads and deadlines for just 1.5 hours.  Combining physical posture work (asanas) with breathing and relaxation techniques, Angela offers a space for you to come and “reboot your system”.

The classes will be small, friendly and for all adults who have an interest to know more about Yoga.  No flexibility is required, no previous experience is required.  All her classes are aimed at debunking the myth that Yoga is for the young and flexible.  Yoga is the integration of body, mind and breath.  It is non-competitive and our reservoirs of hope and optimism can be nourished.  In today’s frantic world, we need to ensure we nourish our resources of resilience and compassion.

Angela provides mats, bolsters, blankets, belts, blocks and chairs if required. All postures are given with many choices so you can decide how your body is feeling on the night as to what modifications you may wish to adopt. Breathing, relaxation and meditation practices finish each class and there is always the invitation to take what you’ve learnt on the mat into your everyday life. Angela’s passion is to provide access to as many people as possible to the joy and benefits of Mindfulness and Yoga.

How to pay:  Bookings for class are per term (block) however if you wish to drop in, there may be spaces so please check with Angela first.  Drop in rate is £7.50 per class.

How to book your place at class:  If you are interested in coming along to either class, please contact Angela to ensure there is space for you.  Thanks.

Contact MindfulAngela

  • This field is for validation purposes and should be left unchanged.

Other event by MindfulAngela

Nov 2019
05
Tuesday

Mindful Yoga for All 4:15pm to 5:45pm

St Augustine's, Westgate-on-Sea Kent
Nov 2019
05
Tuesday

Mindful Yoga for All 6:00pm to 7:30pm

St Augustine's, Westgate-on-Sea Kent
Nov 2019
05
Tuesday

Mindful Yoga for All 7:45pm to 9:15pm

St Augustine's, Westgate-on-Sea Kent
  1. Home
  2. Events
  3. Events
  4. Mindful Yoga for All 4:15pm to 5:45pm
This event has expired.

Mindful Yoga for All 4:15pm to 5:45pm

23
Tuesday Apr 2019
Address:
St Augustine's, Westgate-on-Sea Kent
Phone: April 23rd, 2019 - May 28th, 2019 - 4:15 pm - 5:45 pm
Description:

Forget all life’s worries, workloads and deadlines for just 1.5 hours.  Combining physical posture work (asanas) with breathing and relaxation techniques, Angela offers a space for you to come and “reboot your system”.

The classes will be small, friendly and for all adults who have an interest to know more about Yoga.  No flexibility is required, no previous experience is required.  All her classes are aimed at debunking the myth that Yoga is for the young and flexible.  Yoga is the integration of body, mind and breath.  It is non-competitive and our reservoirs of hope and optimism can be nourished.  In today’s frantic world, we need to ensure we nourish our resources of resilience and compassion.

Angela provides mats, bolsters, blankets, belts, blocks and chairs if required. All postures are given with many choices so you can decide how your body is feeling on the night as to what modifications you may wish to adopt. Breathing, relaxation and meditation practices finish each class and there is always the invitation to take what you’ve learnt on the mat into your everyday life. Angela’s passion is to provide access to as many people as possible to the joy and benefits of Mindfulness and Yoga.

How to pay:  Bookings for class are per term (block) however if you wish to drop in, there may be spaces so please check with Angela first.  Drop in rate is £7.50 per class.

How to book your place at class:  If you are interested in coming along to either class, please contact Angela to ensure there is space for you.  Thanks.

Contact MindfulAngela

  • This field is for validation purposes and should be left unchanged.

Other event by MindfulAngela

Nov 2019
05
Tuesday

Mindful Yoga for All 4:15pm to 5:45pm

St Augustine's, Westgate-on-Sea Kent
Nov 2019
05
Tuesday

Mindful Yoga for All 6:00pm to 7:30pm

St Augustine's, Westgate-on-Sea Kent
Nov 2019
05
Tuesday

Mindful Yoga for All 7:45pm to 9:15pm

St Augustine's, Westgate-on-Sea Kent
  1. Home
  2. Events
  3. Events
  4. Mindful Yoga for All 4:15pm to 5:45pm
This event has expired.

Mindful Yoga for All 4:15pm to 5:45pm

24
Tuesday Sep 2019
Address:
St Augustine's, Westgate-on-Sea Kent
Phone: September 24th, 2019 - October 15th, 2019 - 4:15 pm - 5:45 pm
Description:

Mindful Yoga incorporates Hatha Yoga and Mindfulness practices in a gentle, friendly, small (maxmum of 10 people per class) atmosphere within the fantastic setting of St Augustine’s in Westgate-on-Sea, Kent.  Angela provides mats, bolsters, blankets, belts, blocks and chairs if required.  All postures are given with many choices so you can decide how your body is feeling on the night as to what modifications you may wish to adopt.

Angela offers a space for you to come and “reboot your system”.

The classes will be small, friendly and for all adults who have an interest to know more about Yoga.  No flexibility is required, no previous experience is required.  All her classes are aimed at debunking the myth that Yoga is for the young and flexible.  Yoga is the integration of body, mind and breath.  It is non-competitive and our reservoirs of hope and optimism can be nourished.  In today’s frantic world, we need to ensure we nourish our resources of resilience and compassion.

Breathing, relaxation and meditation practices finish each class and there is always the invitation to take what you’ve learnt on the mat into your everyday life.  Angela’s passion is to provide access to as many people as possible to the joy and benefits of Mindfulness and Yoga.   If you have any questions please do not hesitate to contact Angela via the message button.

How to pay:  Bookings for class are per term (block) however if you wish to drop in, there may be spaces so please check with Angela first.  Drop in rate is £7.50 per class.

How to book your place at class:  If you are interested in coming along to either class, please contact Angela to ensure there is space for you.  Thanks.

Class times:  Angela offers 3 different class times each Tuesday during term times, namely:

4:15pm to 5:45pm

6:00pm to 7:30pm

7:45pm to 9:15pm

Contact MindfulAngela

  • This field is for validation purposes and should be left unchanged.

Other event by MindfulAngela

Nov 2019
05
Tuesday

Mindful Yoga for All 4:15pm to 5:45pm

St Augustine's, Westgate-on-Sea Kent
Nov 2019
05
Tuesday

Mindful Yoga for All 6:00pm to 7:30pm

St Augustine's, Westgate-on-Sea Kent
Nov 2019
05
Tuesday

Mindful Yoga for All 7:45pm to 9:15pm

St Augustine's, Westgate-on-Sea Kent
  1. Home
  2. Events
  3. Events
  4. Mindful Yoga for All 4:15pm to 5:45pm
This event has expired.

Mindful Yoga for All 4:15pm to 5:45pm

05
Tuesday Nov 2019
Address:
St Augustine's, Westgate-on-Sea Kent
Phone: November 5th, 2019 - December 10th, 2019 - 4:15 pm - 5:45 pm
Description:

Mindful Yoga incorporates Hatha Yoga and Mindfulness practices in a gentle, friendly, small (maxmum of 10 people per class) atmosphere within the fantastic setting of St Augustine’s in Westgate-on-Sea, Kent.  Angela provides mats, bolsters, blankets, belts, blocks and chairs if required.  All postures are given with many choices so you can decide how your body is feeling on the night as to what modifications you may wish to adopt.

Angela offers a space for you to come and “reboot your system”.

The classes will be small, friendly and for all adults who have an interest to know more about Yoga.  No flexibility is required, no previous experience is required.  All her classes are aimed at debunking the myth that Yoga is for the young and flexible.  Yoga is the integration of body, mind and breath.  It is non-competitive and our reservoirs of hope and optimism can be nourished.  In today’s frantic world, we need to ensure we nourish our resources of resilience and compassion.

Breathing, relaxation and meditation practices finish each class and there is always the invitation to take what you’ve learnt on the mat into your everyday life.  Angela’s passion is to provide access to as many people as possible to the joy and benefits of Mindfulness and Yoga.   If you have any questions please do not hesitate to contact Angela via the message button.

How to pay:  Bookings for class are per term (block) however if you wish to drop in, there may be spaces so please check with Angela first.  Drop in rate is £7.50 per class.

How to book your place at class:  If you are interested in coming along to either class, please contact Angela to ensure there is space for you.  Thanks.

Class times:  Angela offers 3 different class times each Tuesday during term times, namely:

4:15pm to 5:45pm

6:00pm to 7:30pm

7:45pm to 9:15pm

Contact MindfulAngela

  • This field is for validation purposes and should be left unchanged.

Other event by MindfulAngela

Nov 2019
05
Tuesday

Mindful Yoga for All 4:15pm to 5:45pm

St Augustine's, Westgate-on-Sea Kent
Nov 2019
05
Tuesday

Mindful Yoga for All 6:00pm to 7:30pm

St Augustine's, Westgate-on-Sea Kent
Nov 2019
05
Tuesday

Mindful Yoga for All 7:45pm to 9:15pm

St Augustine's, Westgate-on-Sea Kent

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