1. Home
  2. Events
  3. Events
  4. Mixed Ability Hatha Flow Yoga
This event has expired.

Mixed Ability Hatha Flow Yoga

02
Sunday Dec 2018
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Phone: December 2nd, 2018 - 9:00 am - 10:15 am
Description:

This hatha yoga class is a flowing combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students who have some experience of practising yoga.  The focus is on moving with the breath, whilst fine-tuning alignment to encourage self-awareness.  Development of a safe practice is key, whilst enjoying all the benefits yoga provides both mentally and physically.  Those newer to yoga are encouraged to stay with first level options until they are comfortable to progress; those with a regular practice, or more experience, can take the add-on variations if they choose.

Mats provided – just bring a smile.  First session free then £5 drop-in.  Class cards available.

Ring 07434 253305 or email for more details.

Contact hcdryden

  • This field is for validation purposes and should be left unchanged.

Other event by hcdryden

Dec 2018
23
Sunday

Mixed Ability Hatha Flow Yoga

St. Elizabeths Parish Hall, Aspull Greater Manchester
Dec 2018
23
Sunday

Beginners and Mixed Ability Hatha Yoga

St. Elizabeths Parish Hall, Aspull Greater Manchester
Dec 2018
30
Sunday

Mixed Ability Hatha Flow Yoga

St. Elizabeths Parish Hall, Aspull Greater Manchester
Dec 2018
30
Sunday

Beginners and Mixed Ability Hatha Yoga

St. Elizabeths Parish Hall, Aspull Greater Manchester
Jan 2019
06
Sunday

Mixed Ability Hatha Flow Yoga

St. Elizabeths Parish Hall, Aspull Greater Manchester
Jan 2019
06
Sunday

Beginners and Mixed Ability Hatha Yoga

St. Elizabeths Parish Hall, Aspull Greater Manchester
Jan 2019
13
Sunday

Mixed Ability Hatha Flow Yoga

St. Elizabeths Parish Hall, Aspull Greater Manchester
Jan 2019
13
Sunday

Beginners and Mixed Ability Hatha Yoga

St. Elizabeths Parish Hall, Aspull Greater Manchester
Jan 2019
20
Sunday

Mixed Ability Hatha Flow Yoga

St. Elizabeths Parish Hall, Aspull Greater Manchester
Jan 2019
20
Sunday

Beginners and Mixed Ability Hatha Yoga

St. Elizabeths Parish Hall, Aspull Greater Manchester

Send this to friend