1. Home
  2. Events
  3. Events
  4. Monthly Vinyasa Flow – Delve Deeper DROP IN
This event has expired.

Monthly Vinyasa Flow – Delve Deeper DROP IN

26
Tuesday Mar 2019
Address:
St John's Memorial Hall, St John's Lye Surrey
Phone: March 26th, 2019 - 8:00 pm - 9:30 pm
Description:

Find fire – a dynamic flowing class.

An opportunity to delve more deeply into your practice. Flow intelligently towards a peak pose. Understand why we are doing asana.

This will be lively and a great opportunity to share a exhilarating practice with fellow yogis. Great playlist. Find your rhythm and flow with your breath.

Develop your own connecting vinyasa. The connecting vinyasa should be something that underpins our practice, resonates with us on a deeper level and our body welcomes with gratitude.

Then cool down with seated poses and closing with relaxation, pranayama and meditation.

All props provided but please bring a mat if you have one.

Contact jo.burninghamyoga@gmail.com

  • This field is for validation purposes and should be left unchanged.

Other event by jo.burninghamyoga@gmail.com

No Events

Send this to friend