1. Home
  2. Events
  3. Events
  4. Mother and Baby Postnatal Yoga Class
This event has expired.

Mother and Baby Postnatal Yoga Class

30
Tuesday Jan 2018
Address:
The church of King Charles the Martyr, Potters Bar Hertfordshire
Phone: January 30th, 2018 - January 31st, 2018 - 9:30 am - 10:30 am
Description:

My Mother and Baby yoga creates a safe, honest and caring environment for both Mother and Baby to really connect to one another. No distractions, just some real quality fun time.

Many sequences lend themselves to song and rhythm. Using songs during the class we encourage language development and keep baby engaged. Don’t worry if you can’t carry a tune, babies love the sound of their mother’s voice and I will lead the way.

POSTNATAL YOGA PRACTICES

Mums will benefit from specially adapted postnatal yoga practices, focussing on closing the body physically, emotionally and mentally after birth. And practical advice on seated postures for breast feeding.

DEVELOPMENT OF YOUR BABY’S COGNITIVE POWERS

Baby yoga supports the development of the baby’s cognitive powers, by aligning the body and creating balance, and strengthening the basic structure of the body.

The classes are great for getting out and meeting new mums, or just getting out and enjoying your time with baby.

 

Loading Map....

Contact nazikyoga

  • This field is for validation purposes and should be left unchanged.

Other event by nazikyoga

No Events

Send this to friend