Make time for a tailor made 1-2-1 Pregnancy Yoga class that fits around the school run and daily life, giving you some much deserved me time. I place where you can learn to feel comfortable and calm throughout your pregnancy, connect with your baby and prepare for the birth.
A private Yoga class is tailored to suit your needs so you can learn how a regular Yoga practice can help you with some of the unpleasant symptoms of pregnancy such as:-
– Pelvic girdle pain
– Back pain
– Anxiety about the birth and life changes
£35 per class, or £120 for 4 classes to be used within 6 weeks (£30 per class)
Bring a pregnant friend and share the cost