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ONLINE | Lunch Flow

Wednesday May 2020
Online, Online
Phone: May 13th, 2020 - 12:15 pm - 1:00 pm

ONLINE Lunch Flow

Yoga is a great way to get fit and tone up during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).

This Vinyasa Flow class is just 45 minutes, so that it fits perfectly into your lunch hour.

Perfect for:
All yogis, including beginners, looking for a lunchtime stretch, challenge and a chance to reboot in the middle of the day!

These classes take place every Monday and Wednesday. Book online via MindBody by following this link: https://yogahero.co.uk/events/lunch-flow-yoga/

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