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ONLINE | Vinyasa Flow

08
Friday May 2020
Address:
Online, Online
Phone: May 8th, 2020 - 6:00 pm - 7:00 pm
Description:

ONLINE Vinyasa Flow

In the Vinyasa Flow classes, we move with the breath, starting with a lovely warm up to loosen muscles and joints, and then moving into some more challenging poses to strengthen and stretch out the whole body. We include some balances to calm the mind, a few core strengtheners to improve posture, and then finish with a delicious relaxation.

Lovely!

Perfect for:
All yogis looking for change and challenge in their yoga practice. Check ‘open’ or ‘experienced’ for the level of the class.

 

These classes take place every Monday and Friday. Book online via MindBody by following this link: https://yogahero.co.uk/events/vinyasa-flow-yoga-hero/

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