Take a break from your day to relax, energise & re-balance at my online Yin Yang yoga class.
At just 30-40 minutes long, I have designed these sessions to fit into your lunch hour. Based on the ancient Chinese principle of yin and yang, the classes incorporate both the passive, meditative side of yoga with the more active and dynamic. This gives you the chance to relax, energise and re-balance, feeling ready to move on to the next part of your day.
I also produce audio Yin Yoga classes every two weeks, which you can which you can find on my YouTube channel. You can also sign up for regular alerts about these sessions at email@example.com.
These sessions are held on my Ucele Yoga Facebook page @yinyangyogawales. Please bear in mind that although they are free, they do take lots of time and effort so if you would like to offer a bit of support (and get some perks in the process) then check out my Patreon page – https://www.patreon.com/yinyangyogawales