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Peacehaven Wednesday morning Yoga

11
Wednesday Dec 2019
Address:
I am I Retreat Centre, Peacehaven
Phone: December 11th, 2019 - 9:30 am - 11:15 am
Description:

A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, Hatha, Thai Massage and Bothmer, creating a unique space from which you will return feeling more upright, calm yet full of energy. Providing a yoga of self-exploration, supported by deep and coordinated breathing, iAMi offers a hands on yoga session with the aim of improving your intuition and flow in postures. All you need to bring is time! Classes are held in a cosy private space benefiting from lush underfloor heating.

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