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Philosophy of Om

20
Wednesday Nov 2019
Address:
Same Star Yoga Studio, Dedham England
Phone: November 20th, 2019 - December 20th, 2019 - 7:00 pm - 8:00 pm
Description:

Om is chanted at the beginning, the end and sometimes in the middle of our yoga practice, it is chanted at the beginning, the end and sometimes in the middle of many mantras but do you understand why?
To explain in its totality would take a lifetime but in this 4 week meditation course I look to expand your awareness around this little symbol in order for it to enhance your yoga practice.
Sessions to include lecture, yoga philosophy, meditation, pranayama, mudras,
Mantra & Bhakti Yoga đź’—

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