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Pilates Matwork Beginners to Intermediate

11
Monday Mar 2019
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Phone: March 11th, 2019 - 8:00 pm - 9:00 pm
Description:

Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, and help strengthen and realign your posture.

small class size. Booking essential by email amanda@yogahampshire.uk

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