For the past 20+ years, I have taken my holiday vacation on the beautiful Island of Poros, Greece. As much as I love my time on holiday, I always miss my clients and teaching. So for 2017 I want to invite you to join me on a journey to mindfulness and relaxation, practicing our Pilates and Yoga in this wonderful destination.
The accommodation: Apartment with small kitchenette, air conditioning and outdoor space is situated only a few meters from the beach. Just downstairs is our outdoor exercise area and a restaurant with tantalizing traditional home cooked Greek food and a friendly atmosphere. There are spectacular and mesmerizing views of the sea, sunsets, and stunning Poros light reflections on the sea at night. The sweet sea salt smell with hints of jasmine, Greek food, and the sound of gentle Greek music is perfect for our mini escape.
Yoga and Pilates: The lessons will be tailored for mixed abilities, inclusive and welcoming for beginners with challenging twists for those more advanced.
Free time: Between classes there are many things to do; why not be a tourist and visit Poros town or one of the nearby Islands. Visit Sirene Blue, a spectacular hotel with divine food and a stunning setting. Take a walk and explore this magical island. If your feeling daring, there are water sports such as water skiing, wake-boarding or a banana ride close to your accommodation. Swim in the sea or sunbathe and top up that tan!
When? There are 2 dates to choose from: 20th – 27th May or 2nd – 9th of September
Where? Neorio Bay, Poros island, Greece
Why? Why not? Quality ‘you time’, a whole week to relax and rejuvenate mind, body and spirit
What the price includes?
Morning Yoga class 8-9am and early evening Pilates class 6-7pm
Accommodation based on 2 people sharing
Plus a skincare gift from British, natural skincare brand Balance Me
Â£310 per person based on 2 people sharing, or
Â£415 for single occupancy
1-hour One-to-one Pilates Â£45
1-hour One-to-one Yoga Â£45
30 minutes One-to-one swimming lesson Â£25
“Great classes as always. Challenging and hugely enjoyable. No pressure, just encouragement to do our best and test our limits. Thanks, Pauline”. Claire Buckle
“Absolutely love going to Pauline’s classes, she’s a wonderful teacher, would highly recommend going”. Julie Martin
“Pauline was very welcoming and encouraging and talked us through the exercises step by step in a way that is very easy to follow. At the end of the class, we had a relaxation session, which was perfect. I have never felt so relaxed before. If you have any doubts – don’t! You will really enjoy it”. Doriane Hardy
A non-refundable deposit of Â£150 will be required per person at time of booking, balance due 1st April 2017 for May retreat and 1st August 2017 for September retreat.