Birthlight antenatal yoga for all mothers to be from 14 weeks pregnant until birth. These are gently active classes focussing on exercises for the changing body in pregnancy and preparing for birthing and beyond. A friendly and supportive atmosphere, many life long friendships begin in these classes. Time out for you and your growing unborn baby. This class runs for six week courses. Please contact me for current dates.
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Monday Dec 2019
Long Buckby Community Centre, Northampton Northamptonshire
December 16th, 2019 - 6:15 pm - 7:45 pm