1. Home
  2. Events
  3. Events
  4. Pregnancy Yoga St Johns Wood & Maida Vale
This event has expired.

Pregnancy Yoga St Johns Wood & Maida Vale

18
Tuesday Jun 2019
Address:
Kailash Centre, St Johns Wood & Maida Vale
Phone: June 18th, 2019 - 6:15 pm - 7:15 pm
Description:

Pregnancy Yoga St Johns Wood & Maida Vale

We offer weekly pregnancy yoga classes in St Johns Wood & Maida Vale

Pregnancy is one of the most amazing experiences of a woman’s life and yoga has long been recognised, by doctors and midwives to be one of the most effective means of easing birth. By working and connecting the body, mind, and spirit, yoga can help a mother feel comfortable, relaxed and fit during pregnancy, support the health of her growing child and ease delivery and labour pains.

Pregnancy yoga has many benefits. On a physical level the specially adapted yoga postures will help strengthen tone and create flexibility in the body. The sessions will boast vitality, reduce stress and help relieve common pregnancy ailments such as back ache and fluid retention.

The breathing exercises relax the nervous system and bring increased oxygen to the body and therefore the baby. They are very useful to use during labour to help deal with the contractions.

For further information and bookings please contact us at Yogatherapylondon@hotmail.com.

Contact Yoga Therapy London

  • This field is for validation purposes and should be left unchanged.

Other event by Yoga Therapy London

Jul 2019
18
Thursday

Hypnobirthing Canary Wharf and Docklands

Burrell's Wharf, Canary Wharf & Docklands
Jul 2019
19
Friday

Hypnobirthing Canary Wharf and Docklands

Burrell's Wharf, Canary Wharf & Docklands
Jul 2019
20
Saturday

Hypnobirthing Canary Wharf and Docklands

Burrell's Wharf, Canary Wharf & Docklands
Jul 2019
20
Saturday

Hyonobirthing Bloomsbury & Holborn

Dragon's Hall, Bloomsbury & Holborn
Jul 2019
21
Sunday

Hypnobirthing Canary Wharf and Docklands

Burrell's Wharf, Canary Wharf & Docklands
Jul 2019
22
Monday

Hypnobirthing Canary Wharf and Docklands

Burrell's Wharf, Canary Wharf & Docklands
Jul 2019
22
Monday

Mum and Baby Yoga Stratford

Stratford Circus, Stratford
Jul 2019
22
Monday

Pregnancy Yoga Bow

Schol 21, Bow
Jul 2019
22
Monday

Pregnancy Yoga Stratford

School 21, Stratford & Bow
Jul 2019
23
Tuesday

Hypnobirthing Canary Wharf and Docklands

Burrell's Wharf, Canary Wharf & Docklands

Send this to friend