Rejuvenation Yoga Retreat Day
“an inspirational retreat in a beautiful woodland setting”
Saturday 16th May 2020
The Arc Hub, Elton
Hosted by Cat (Cat Scutts Yoga) and Sam (Samas Yoga).
We are excited to invite you to join us for this invigorating day retreat in a beautiful woodland setting in the Cambridgeshire countryside.
Late spring is a time of blossoming and unfolding when whatever you unite your energy with will expand and grow. It is the perfect time to grow your yoga practice.
We will be guiding you through some beautiful practices, including an energising Hatha yoga session, a contemplative Yin yoga class and a re-setting Yoga Nidra practice. Making the most of the beautiful setting, there will be time to explore with a meditative woodland walk. We will also be spending time setting our intentions for that which we wish to manifest in our lives making the most of the fertile energy of spring so that these intentions may flourish.
A delicious healthy lunch is included (please advise of any dietary requirements in advance).
We invite you to reclaim time for yourself and a sense of peace on this day to reset and find space for growth.
Places are limited to 10 so please book early to avoid disappointment.
The cost for the day is £85pp and includes all of the above along with refreshments. Mats and props are provided (although you are welcome to bring your own).
To book please visit Cat’s Website.
If you would like to know anything more please get in touch with either of us. We look forward to welcoming you.
Love Cat and Sam xxx