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Relax and Restore, Restorative Workshop

Saturday May 2017
Intake Healthy Living Centre, Doncaster South Yorkshire
Phone: May 20th, 2017 - 12:00 am

Relax and restore. Set your intention to be kind to yourself with 2 hours of wonderful Restorative yoga. We will be starting with breathwork, followed by relaxing restorative postures closing the retreat with guided relaxation. Suitable for Beginners
We also extend our optional invitation to bring and share vegetarian/vegan lunch with the group.
Herbal teas, coffee and tea will be freely available

I provide all yoga mats, blankets, and yoga equipment but if you have your own mat then your welcome to bring it.
Beginners especially welcomex

10.45 am arrivals and settle in
11am -1pm Yoga practice
1-2pm Bring and share vegetarian/vegan lunch

Booking essential (paypal/bank transfer in advance)
Early Bird £15.00
standard ticket £18.00 per person
contact me to book your place
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