1. Home
  2. Events
  3. Events
  4. Restorative / Yin Yoga – weekly class
This event has expired.

Restorative / Yin Yoga – weekly class

21
Thursday Jun 2018
Address:
Mill House Studio, Haywards Heath
Phone: June 21st, 2018 - 7:15 pm - 8:15 pm
Description:

The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses.

The postures are held longer, so that you get the opportunity to explore your body and mind and deepen the experience.
Unlike Yang based yoga, whereby the muscles are engaged in a position, in this form of yoga the muscles stay relaxed and you focus on the deeper connective tissues, ligaments and joints.

This yoga form is very suitable to relax and deeply connect with yourself.
Our Restorative / Yin Yoga classes are also a very good choice for those who have an injury or need to rehabilitate,
as all postures can be adjusted to each persons needs.

Restorative / Yin Yoga balances a fast lifestyle and has an amazing capacity to heal physical- and
mental stress related symptoms.

Loading Map....

Contact linearfitness

  • This field is for validation purposes and should be left unchanged.

Other event by linearfitness

Sep 2018
19
Wednesday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Sep 2018
19
Wednesday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Sep 2018
20
Thursday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Sep 2018
20
Thursday

Restorative / Yin Yoga – weekly class

Mill House Studio, Haywards Heath
Sep 2018
21
Friday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Sep 2018
21
Friday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Sep 2018
21
Friday

Yin / Yang Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Sep 2018
21
Friday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Sep 2018
22
Saturday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Sep 2018
22
Saturday

Yin / Yang Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex

Send this to friend