Restorative yoga is one of the great yoga gifts; releasing, healing and relaxing. It allows body, mind and spirit to unite in a safe, comforting space, that’s available to everyone.
This is an outline of what we’ll cover in the 2 days:
- The nervous system
- Class planning
- How to use restorative yoga props
- The art of blanket folding
- Sequences to get you started
- And more…
And you’ll get to experience a class for yourself.
To reserve your place, contact us at firstname.lastname@example.org
March 14th15th – Cirencester, Gloucestershire
CPD certificate on completion.
This workshop is suitable for existing yoga teachers.