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Restorative Yoga Workshop

14
Saturday Mar 2020
Address:
Waking Minds Yoga, Cirencester Gloucestershire
Phone: March 14th, 2020 - March 15th, 2020 - 8:00 am - 6:00 pm
Description:

Restorative yoga is one of the great yoga gifts; releasing, healing and relaxing.  It allows body, mind and spirit to unite in a safe, comforting space, that’s available to everyone.

This is an outline of what we’ll cover in the 2 days:

  • Anatomy
  • The nervous system
  • History
  • Class planning
  • Sequencing
  • How to use restorative yoga props
  • The art of blanket folding
  • Asana
  • Sequences to get you started
  • And more…

And you’ll get to experience a class for yourself.

To reserve your place, contact us at training@wakingmindsyoga.co.uk

Restorative Yoga Workshop

 

March 14th15th – Cirencester, Gloucestershire

£260

 

CPD certificate on completion.

This workshop is suitable for existing yoga teachers.

Contact training@wakingmindsyoga

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