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Sat Soma Yoga lab

08
Saturday Feb 2020
Address:
The Summerhouse, Dartington Devon
Phone: February 8th, 2020 - 2:30 pm - 5:00 pm
Description:

A little yoga lab for embodied practice working with Scaravelli-inspired themes of Ground, Breath, and Spine.

Creating the conditions for change

  • Explore yoga from a somatic perspective
  • Play with finding gravity and levity
  • Learn a mudra sequence for setting intentions
  • Practice breathing and sounding enquiries

Suitable for all fitness levels and beginners.

The Venue: The Summerhouse, Cholwell – Free Parking. Light, cosy studio with wooden floor with outdoor seating area, lovely views on a secluded and peaceful family-run biodynamic farm in Dartington.

Directions are given upon booking.

Please wear warm, comfortable clothing you can move in. It can be nice to bring extra pairs of thick socks or slippers.

Places limited, to enquire & book please call or text Sarah 07971 388 725

£25 waged / £15 unwaged

*£40 for both February and March workshops 

Early-bird, book and pay by 1st February and receive 25% off your booking

If you cancel 24 hours or less prior to the workshop commencing your fee cannot be refunded.

To book please email Sarah soundsitesomatics@gmail.com

For more information, visit the website: –

https://www.soundsitesomatics.com/

Contact soundsitesomatics

  • This field is for validation purposes and should be left unchanged.

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  1. Home
  2. Events
  3. Events
  4. Sat Soma Yoga lab
This event has expired.

Sat Soma Yoga lab

14
Saturday Mar 2020
Address:
The Summerhouse, Dartington Devon
Phone: March 14th, 2020 - 2:30 pm - 5:00 pm
Description:

A little yoga lab for embodied practice working with Scaravelli-inspired themes of Ground, Breath, and Spine.

Creating the conditions for change

  • Explore yoga from a somatic perspective
  • Play with finding gravity and levity
  • Learn a mudra sequence for setting intentions
  • Practice breathing and sounding enquiries

Suitable for all fitness levels and beginners.

The Venue: The Summerhouse, Cholwell – Free Parking. Light, cosy studio with wooden floor with outdoor seating area, lovely views on a secluded and peaceful family-run biodynamic farm in Dartington.

Directions are given upon booking.

Please wear warm, comfortable clothing you can move in. It can be nice to bring extra pairs of thick socks or slippers.

Places limited, to enquire & book please call or text Sarah 07971 388 725

£25 waged / £15 unwaged

*£40 for both February and March workshops 

Early-bird, book and pay by 1st February and receive 25% off your booking

If you cancel 24 hours or less prior to the workshop commencing your fee cannot be refunded.

To book please email Sarah soundsitesomatics@gmail.com

For more information, visit the website: –

https://www.soundsitesomatics.com/

Contact soundsitesomatics

  • This field is for validation purposes and should be left unchanged.

Other event by soundsitesomatics

Feb 2020
26
Wednesday

Somatic Yoga

The Forge Yoga Centre, Totnes Devon
Mar 2020
04
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Somatic Yoga

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Mar 2020
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Somatic Yoga

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Mar 2020
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Sat Soma Yoga lab

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Mar 2020
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