1. Home
  2. Events
  3. Events
  4. Saturday Morning Yoga
This event has expired.

Saturday Morning Yoga

Saturday Nov 2019
Menai Bridge Community Centre, Menai Bridge (Porthaethwy) Anglesey
Phone: November 16th, 2019 - 10:00 am - 11:15 am

The Saturday Morning Gentle Yoga, 10:00-11:15, is a great way to to start the weekend and feel that mind, body breath connection, with gentle stretching and twisting to ease those tight shoulders and lower backs. This class has a nice mix of ages and abilities and beginners are welcome to join. We start the Saturday yoga with opening stretches then move to a gentle standing sequence and on to seated forwards bends, gentle back bending postures and inversions, closing with a relaxation. This is a great class for people who work all week and have time on the weekend to practice some yoga. Come for a lazy morning stretch! Kyle

Contact Emily Kyle Morison

  • This field is for validation purposes and should be left unchanged.

Other event by Emily Kyle Morison

No Events

Send this to friend