Safe and peaceful classes permitting us more choice, without judgement, to show greater kindness to our bodies and dive deeper into the present moment. We explore easeful-ness and comfort by getting quiet, turning inward and really meeting the ground and our breath to help realign, relearn and recover.
Please book & buy in advance by Friday 30th Aug. Please bring a mat if you have one and wear comfortable and warm clothes you can move in freely. Blankets and props (if required) are provided.
Price £20 (3 classes), £50 (9 classes) – valid until 1st January 2020.
Or, drop-in by arrangement only, £7.50 per class (paid in advance via bank transfer)
*Wednesdays, 5:45-7pm (75 minutes)*
September 4, 11, 18, 25
October 2, 9, 16 (October 23, 30 & November 6 – no classes)
November 13, 20, 27