The Dragon Dance is a blend of Daoist and Indian Vinyasa Flow Yoga. The movements stimulate energy through a series of flowing and familiar poses. It’s both challenging and fun!
THE DRAGON DANCE WORKSHOP
SATURDAY 20 OCTOBER
AT BISHOPSWOOD VILLAGE HALL 9:30 AM – 2:30 PM
£40, LUNCH INCLUDED
Independent Review of the Workshop:
“I wasn’t quite sure what to expect when I signed up for Ingela’s Dragon Dance Workshop on September 8th but I am so glad I did as it was one of, if not the best, workshop I have ever attended. Ingela guided us through an incredibly powerful and dynamic yoga flow, transporting us into a mythic tale of warriors and dragons which left us totally exhilarated and zinging with energy, even after several hours of challenging poses and much perspiration!