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THURSDAY Evening Yoga

Thursday Mar 2020
Gortalowry House, cookstown Co tyrone
Phone: March 19th, 2020 - April 16th, 2020 - 7:00 pm - 8:00 pm

The perfect way to finished your day! Class begins with breath awareness exercises and a few moments of quiet reflection. Some gentle stretching opens the way to a practice of yoga poses to build strength, flexibility, and awareness. A moderately demanding class.This class is open to all levels.

£25/5 week block

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