Learn how to practice yoga so you experience the full benefits: physically, emotionally, and mentally. Iyengar yoga is taught systematically so you understand how to practice. Angie’s clear calm instructions will help you find alignment, balance and peace. Angie’s classes are suitable for all adults, beginners will be carefully supported through demonstration and explanations, experienced students will discover how to work more subtlety to achieve effortless effort. Established 2005 this class provides a quiet, supportive, challenging and rewarding yoga experience.
There is a small car park, with unrestricted street parking available nearby.
Bring your kit if you have, contact Angie if you are new before coming to class and she will bring a mat for you to borrow.