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Tuesday evening candlelit yoga – YOGA with Juliana – Light Space Private Studio

26
Tuesday Jun 2018
Address:
Light Space Private Studio, Pinner
Phone: June 26th, 2018 - 7:30 pm - 8:45 pm
Description:

Tuesdays 7.30pm – 8.45pm

A smaller, candlelit class to nourish, release and restore.

About

A balmy and fluid hatha yoga practice nourishing body and mind.

The classes draw on elements of Flow, Vinyasa and Restorative which bring a certain radiance and fluidity to the practice. Teaching encourages alignment and awareness in movement and stillness. This approach aims to help you create calm, space, strength, groundedness and balance in the body and mind, nourishing your overall wellbeing.

All classes are mixed ability, suitable for all levels and comprise of warm ups, posture practices (asanas), breathing exercises (pranayama) and relaxation.

Come to explore and reconnect with body and mind. Your first “taster” class is half-price at only £6.

Parking is available onsite or you can park on nearby streets.

Full timetable

  • Tuesdays 7.30pm @ Light Space Private Studio, HA5
  • Wednesdays 7pm @ The Stables, Eastcote House Gardens, HA5
  • Fridays | 12.30pm @ Light Space Private Studio, HA5
  • Fridays | 5.30pm Pregnancy yoga @ Light Space Private Studio, HA5
  • Fridays | 7.15pm Women’s only yoga last Friday of the month @ Light Space Private Studio, HA5
  • Saturdays30am – 10.45am @ The Stables, Eastcote House Gardens, HA5

Always check updated timetable and class booking is essential at www.juliana.yoga/takeaclass 

Workshops

Contact

For more info please visit www.juliana.yoga

IG @YogaWithJuliana

FB YogaWithJulianaUK

Contact hello@juliana.yoga

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